Join us at a free mental health event & men only session down on the farm
Join us at a free Wellness, Mindfulness and Nutritional Event at Northney Farm Tearooms on Hayling Island on Sunday, February 13.
Come along to our outdoor fitness sessions to help your wellbeing
We’re running a series of gentle outdoor walking and fitness sessions on the Common this and next month to help you improve your health and wellbeing.
Eurosport’s TV Presenter to host our online yoga & wellbeing sessions
Eurosport Worldwide Sports TV Presenter and fitness expert Alexandra Legouix is hosting our new online yoga and mindfulness group.
New Year, new you? Take your time
If you’re an adult struggling with an eating disorder or caring for someone with one, then we’re offering free places on an eight-session course from November 16 (2021).