Contact Us

Get in Touch

Would you like to talk with someone who is trained to listen attentively and to help you improve things.

Get in Touch

Would you like to talk with someone who is trained to listen attentively and to help you improve things.

Where We Are

52a Poole Road, Westbourne, Bournemouth, Dorset, BH4 9DZ

147 Shirley Road, Southampton, Hampshire, SO15 3FH

Office Opening Hours: Monday to Friday, 9.00am – 5.00pm.

Appointment hours flexible to suit your needs, including evenings until 8pm

Find Us

Dorset 

(We cover all areas across Dorset, including: Bournemouth, Poole, Westbourne, Christchurch, Southbourne, Dorchester areas)

Hampshire

(We cover all areas across Hampshire, including: Southampton, Portsmouth, Winchester, Basingstoke, Eastleigh, Chandler’s Ford, New Forest and Totton areas)

Need Urgent Help?

Options Wellbeing isn’t a crisis service. If you need help urgently, you can: