We’re here for you
Options provides a range of professional and affordable one to one and group counselling and wellbeing services. From Anxiety, Stress and Depression to Addiction, Trauma and Life Changing events, we’re here for you.
How can we help?
Free counselling for social care workers Southampton
We've launched a new completely free support service for social care workers in Southampton, whose mental health and wellbeing have been affected by their experiences during the COVID-19 pandemic.
Options provide specialist treatment for gambling, alcohol and gaming addictions - from recognising the signs, understanding triggers, one to one and group support. If you think you may require support or know someone who would benefit, please get in touch.