Discovery Day Retreats

Do you want to invest in your health and wellbeing? 

Come to one of our Discovery Day Retreats – they offer a tailored programme of activities in a comfortable, welcoming and safe environment across Bournemouth and Southampton.

It's your day

You get to choose what sessions you try. Ever wondered the difference between Pilates and Yoga, or what mindfulness is? Come and give our activities a go by booking here.

Up to six activities to choose from

Our Discovery Day Retreats include access to refreshments throughout the day, a buffet lunch, and a maximum of six different activities of your choice throughout the day. Hesitant about coming alone? Why not get your friends and family or colleagues to join you and experience the day together. Contact us to discuss the options available for group bookings.

Book a day out here

Come and give some of our activities a go.

What’s on at Options Wellbeing